Perdigao Frozen Whole Chicken 1kg, A 1kg Perdigao frozen whole chicken contains approximately 260 calories per 100g, with a total of around 2600 calories for the entire chicken. This also includes about 100mg of cholesterol, 80mg of sodium, and 0g of carbohydrates (including fiber) per 100g. A 1kg chicken provides around 17.5g of protein per 100g.
Detailed Nutritional Information (per 100g, approximate):
- Calories: 260 kcal (1087 kJ)
- Cholesterol: 100mg
- Sodium: 80mg
- Total Carbohydrates: 0g
- Dietary Fiber: 0g
- Protein: 17.5g (approximate, may vary by cut and cooking method)
- Fat: Varies, but approximately 14.1g per 100g
- Saturated Fat: 4.4g per 100g
- Vitamins: A, B1, B2, B3, B5, B6, B12, C, D, E, K
- Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc
- Amino Acids: A variety of amino acids including Leucine, Valine, Isoleucine, Methionine, Tyrosine, Lysine, Threonine, Tryptophan, Histidine, Phenylalanine, and Cystine.
Important Notes:
- These values are approximate and can vary based on the specific cut of chicken (breast, thigh, etc.) and whether it’s cooked and how it’s cooked.
