A whole Perdix chicken weighing 1300g (approximately 2.87 lbs) typically contains around 1429 calories, 81g of fat, 23g of saturated fat, and 0g of carbohydrates. It also provides a significant amount of protein, with around 165g, and is a good source of potassium and iron, The exact nutritional breakdown can vary slightly based on specific preparation and cooking methods.
nutritional content per 1300g, based on information from various sources:
- Calories: Approximately 1429 kcal
- Total Fat: Around 81g
- Saturated Fat: About 23g
- Polyunsaturated Fat: Roughly 18g
- Monounsaturated Fat: Around 32g
- Cholesterol: About 526mg
- Sodium: Approximately 490mg
- Total Carbohydrates: 0g
- Protein: Roughly 165g
- Potassium: Approximately 1734mg
- Iron: About 103% of the Daily Value
It’s important to note that these are approximate values. The nutritional information can vary slightly depending on whether the chicken is raw, roasted, or prepared with added ingredients.
